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GP | Physio | Coach
Unlocking the Benefits of Vitamin D: Immune Support, Cancer Risk, Blood Sugar Control, and Emotional
Dr Ben Stride Vitamin D is often referred to as the "sunshine vitamin" because it's produced in your skin when exposed to sunlight....
Ben Stride
Aug 15, 20234 min read
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1st of the Month: Time to Check Yourself!
Dr Ben Stride TL;DR: On the 1st of every month, take a moment to check yourself for any lumps, bumps, or changes. For men, examine your...
Ben Stride
Aug 1, 20232 min read
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Living Longer, Living better: The Big Four
Understanding the Leading Causes of Death in the Western World to make better health decisions for longevity Dr Ben Stride TL;DR: Embrace...
Ben Stride
Jul 31, 20233 min read
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Ozempic and Wegovy: What You May Not Have Considered.
In the quest for effective weight loss solutions, GLP-1 drugs like Ozempic and Wegovy (semaglutide) have gained popularity for their remarka
Ben Stride
Jul 30, 20233 min read
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Remembering George Alagiah: Bowel cancer and lessons in attitude of a BBC Broadcasting stalwart.
Dr Ben Stride TL;DR: George Alagiah, a beloved BBC icon, passed away, leaving many feeling a sense of sadness. Reflecting on his life and...
Ben Stride
Jul 25, 20234 min read
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